PERMISSION TO FEEL

Most of us were taught to stay quiet, keep it together, and push through the pain. But what if the path to healing wasn’t in ignoring our emotions, but in feeling them fully?

This is your invitation to come home to your body, your breath, and your truth.

Permission to Feel is a 3-part beginner’s course that teaches you how to use EFT Tapping, a simple, science-backed tool that helps you calm your nervous system, process big emotions, and reclaim your power from old wounds.

You don’t need to meditate on a mountain.
You don’t need to have it all figured out.
You just need a little space… and permission to feel.

In this course, you’ll learn:

What EFT Tapping is and why it works (hint: it’s backed by real science, not just vibes)

How to use it to move through anxiety, emotional triggers, and even shame

A step-by-step guide to your first powerful 3 tapping sessions (with me as your guide)

A deeper connection to your body, your breath, and your inner wisdom

This course is for you if:

You’re curious about tapping, but want real guidance, not a YouTube rabbit hole
You want to learn how to build self-trust after a lifetime of being told your thoughts, feelings, and instincts were unholy
You’re tired of numbing out or spiraling, and want to try something different
You were raised in purity culture and still feel disconnected from your body, your pleasure, or your ability to trust your desires as a result
You’re seeking tools that are science-backed but still soulful, no spiritual bypassing, no toxic positivity, just real presence with what’s alive in you
You’ve been deconstructing religion and need a grounded way to process the grief, fear, and confusion that’s surfacing

You deserve to feel what’s real.

You deserve to feel safe in your body.
You deserve to come back to yourself.

This isn’t about perfection. It’s about presence.

You’re not broken. You don’t need fixing.
You just need a gentle, powerful way to be with what’s alive inside you… and let it move.

Join Permission to Feel

3 Guided Sessions. Lifetime Access.
Only $289. No fluff. Just feeling.

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“Julia has been a beacon of light in my healing journey. With her loving presence, she gently guides me to the hidden corners of my soul in order to release emotional blocks that no longer serve me and to rediscover a sense of safety from within. Her EFT sessions are not just moments of healing, they are doorways back to myself.”

– Layla Minoui

“Julia has a gift when it comes to holding space - in our sessions I’ve felt incredibly safe and encouraged to release and express all my emotions that wanted to come to the surface. Our sessions were paced in a way where I felt like I could take my time to process and I never felt rushed. Julia is a great guide and allowed me to really go deep into my own being.”

– Katie Buxton

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